Things are going soo well :) I have been getting daily exercise & doin lots of yoga. I touched my forhead 2 my knees tonight ;) any how just wanted 2 post my good news while my mood is good heh :p ~clairebear~

 

 

 

 http://www.youtube.com/watch?v=g0lbfEb8MMk

* i wanna be a healthy weight.

* i wanna eat healthy

* i wanna drink 2-3 liters of water a day

* i wanna get enough cardiovascular exercise

* i wanna lift weights often

* i wanna get outside more often

* i wanna take advantage of the fact that I have horses that I can ride whenever I want at my Aunt's house.

* i wanna improve my yoga skills

* i wanna become more spiritual

* i wanna meditate daily

* i wanna be a neat freak and keep my space clean

* i wanna be everything that i should

.....i wanna do so much....

...but where to begin???

 

*last night I had a dream. I was standing naked infront of the mirror. my body was covered in stretch marks and i was much heavier then i really am. but in the dream i was huge and i hated my reflection. i cried and cried looking at my morphed and scarred body. this is all i remember of the dream. I am the type of person who finds messages in her dreams...

...the message that can be found in this dream is obvious. I have been stressing about my weight and my health latley. I wanna eat healthier and exercise, but day after day I tell myself "tomorow".how can i do this to myself!? all i want in my life right now is to lose weight and become healthy and just straighten up my life really. but i dont do it. i keep being lazy and eating whatever i want. and now my inner self is crying out to me through my dreams...

....it says "take care of yourself! exercise! find peace and change your life! before its too late claire....before its to late..."

 

* I HAVE TO ACT NOW.*